Clinical Pilates provides our patients with a safe Injury Management Programme and greater injury resistance. By assessing body movements, we can create and implement a tailored exercise programme to get patients moving properly.

Our Facility Is Unique

We are the only physiotherapy practice with an onsite Clinical Pilates studio in the Great Lakes region. With continued assessment, our physiotherapists analyse progress and ensure patients are getting back to their peak. Patients advance from one-on-one sessions to closely supervised small group sessions as their treatment progresses. Our studio features a multitude of specialised, spring-loaded equipment including Clinical Reformers and the Trapeze Table.

Clinical Pilates Timetable

As well as providing unique care and clinical pilates treatments to patients, we also run pilates classes and workshops on a weekly basis for those wanting to build strength, reduce the risk of injury and maintain an able, flexible body.


Keep yourself moving at one of our sessions below:

MONDAY

4:30pm - 5:30pm

Pilates with Megan

MONDAY

5:30pm - 6:30pm

Pilates with Megan

TUESDAY

8:30am - 9:30am

Pilates with Jonathon

WEDNESDAY

4:30pm - 5:30pm

Pilates with Heather

WEDNESDAY

5:30pm - 6:30pm

Pilates with Heather

THURSDAY

9:30am - 10:30am

Pilates with Heather

THURSDAY

10:30am - 11:30am

Pilates with Heather

THURSDAY

2pm - 3pm

Pilates with Megan

THURSDAY

3pm - 4pm

Pilates with Megan

THURSDAY

4pm - 5pm

Pilates with Megan

FRIDAY

9:30am - 10:30am

Pilates with Jonathon

FRIDAY

10:30am - 11:30am

Pilates with Megan

FRIDAY

4pm - 5pm

Pilates with Jonathon

 

If you want to join a Pilates class, call our Forster Clinic on (02) 6554 6556.